Pricing

Prices for each of the areas I offer are listed below. Please contact me if you would like to discuss specific financial or timetable arrangements; most of what I offer can be tailored to fit your needs.

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Therapy
(Cognitive Hypnotherapy & NLP)

 

£70 per session. Sessions are a minimum of one hour.

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Life Coaching

 

£185 per month for 4 x 1 hour sessions, plus full access to the weekly, online classes (see box at bottom of page).

For the most effective and lasting outcomes a minimum of 2 months is recommended.

£60 for single, one hour sessions.

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Zen Meditation and Mindfulness for Health & Wellbeing
(all  courses are currently online)

£150 for an 8-week, group course which consists of a one hour session per week. The course contains Bompu (secular) meditation and mindfulness methods including meditation with breath, body scans and mindfulness movement (including Hachi Danken). The course also provides information from studies on the effectiveness of these methods on health and wellbeing.

For £120 I also offer a condensed, 4-week version of the course for those with limited timetables.

£35 for individual, one-off sessions..

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Weekly Class Schedule
(online)
£9.99 per month - Zoom link and password will be sent to you after payment.
 
 
 
 

Tuesday

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Thursday

 

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8:30pm

(20mins open discussion on Zen/non-duality)

Wednesday

 

8:00 am

(20mins guided meditation)

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Monday

8:00 am

(20mins guided meditation)

12:45pm

(20mins mindfulness movement)

8:30pm

(20mins guided body scan)

Friday

 

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12:45pm

(20mins mindfulness movement)

8:30pm

(20mins guided body scan)